Happy hubby, happy wifey…

A recent study published in the Health Psychology Journal suggests that having a happy spouse is good for your health. Nearly 2,000 couples aged between 50 and 94 were asked about their happiness, health and exercise levels over the course of six years and these are some of the findings:

• Happy spouses are more likely to provide strong social support, such as caretaking
• Happy spouses encourage their partners to adapt healthy habits - regular exercise, eating well and adequate sleep
• Having a happy partner may enhance health and make life easier

Tags: Support, Social, care, Love, psychology, happiness, spouse, partner, health, Exercise, sleep, balanceddiet, diet, habits, #success, headache, Migraine